Services

 

Karin provides medical nutrition therapy for a broad range of nutrition needs, from infancy

through the older adult, including:

 

- General Preventative Nutrition

- Sports Nutrition

- Diabetes/Gestational Diabetes

- Hypoglycemia

- Weight Management

- Pregnancy and Lactation

 

 

 

Initial One-on-One Counseling Session

One-hour counseling session includes an analysis of current dietary practices, healthy diet

education, disease-related information (if necessary), and goal setting for future visits.

Sessions are customized toward the individual’s needs and personal long-term goals.

Sessions are highly interactive and patient-centered.

Purchase now

 

 

Follow-up One-on-One Counseling Session

Half-hour counseling sessions include a review of success with short-term goals,

troubleshooting problem areas, additional diet education, and goal setting for future visits.

Sessions are highly interactive and patient-centered.

Purchase now

 

 

Small Group Classes

One-hour classes available for groups of six or fewer participants. Group class topics

include weight loss or diabetes. Classes include diet education, learning activities, group

participation, and group goal setting. Minimum three classes per session.

Purchase now

 

 

Sports Nutrition Team Talks

Team talks available for a wide range of sports. Team talks topics are customizable by need.

Most popular topics include but are not limited to:

 

- Sports Nutrition: The basics

- Pre-exercise Fueling

- Post-exercise Recovery

- Hydration

- Supplements 101

 

Contact Karin for more information about how sports nutrition team talks can improve your

team's performance.

Purchase now

 

 

Lecture Series

Lunch & Learn or large group lectures available in increments from one half-hour up to one

and a half-hours. Some recent “hot topics” have included (additional topics are available by

request):

 

- Top Ten Weight Loss Myths

- Healthy Holiday Eating

- Diabetes 101

- Sports Nutrition Tips for Everyday Athletes

- Sports Nutrition Tips for Adolescent Athletes (can be sports specific)

- Nutrition for Marathon Runners

- Healthy Pregnancies

- Heart Health 101

- Child Feeding Strategies

- Pediatric Weight Management

 

Purchase now

 

- High Blood Pressure

- High Cholesterol

- Pediatric Nutrition (all ages of children)

- Kidney Disease

- Food Allergies

- Digestive Disorders

- Cancer